Move Fitness

Move is a Boutique Fitness Centre situated in the centre of Wilderness in the Garden Route.

We specialise in Resistance Training/ Weight Training Classes in combination with Nutritional Plans and Goal Setting for members. We keep our classes very small to give you personalised attention making sure you are training perfectly at all times.

We incorporate all the fitness components into your training program offering a balanced approach to your exercise routine and aim to create a structured lifestyle routine of exercise and nutrition that you can stick to and enjoy consistently.

In addition to Resistance Training, we offer Pilates Mat Classes.

We help you strengthen, tone and stretch your body.

Google Reviews

5.0
25 reviews
  • Rod Hall
    Rod Hall
    a week ago

    Genevieve is a great personal trainer.My wife and I normally use a gym a couple of times per week, thought spending 3 weeks in Wilderness we would use Move fitness similarly.We did several two to one private classes and have both learned so much more than we ever expected, Genevieve is very knowledgeable, personable, motivated and what’s more makes it fun.We couldn’t have asked for more, we are definitely signing up on our next Wilderness visit.

  • Carol Momberg
    Carol Momberg
    2 months ago

    I train with Genevieve at Move 6 times per week The classes were the perfect size, and I gained significant strength and fitness.What set the experience apart was Genevieve’s teaching. She didn’t just put us through workouts—she showed me how to properly engage my muscles, prevent injury, and truly understand how my body works. Every session was thoughtfully varied, so no two classes ever felt the same.The quality of instruction at Move is unmatched. Genevieve’s depth of knowledge and ability to teach with both precision and care is something I haven’t experienced anywhere else.I would wholeheartedly recommend Move to anyone wanting to build strength, improve their fitness, and learn along the way.

  • Kara Myles
    Kara Myles
    2 months ago

    I trained with Genevieve at Move for 5 months, 4x per week whilst visiting Wilderness. The classes were the perfect size and I improved my strength significantly during this time. Not only did my fitness levels improve Genevieve taught me how to properly work and engage my muscles, helping to prevent injury. The sessions always rotated, meaning no two classes were ever the same. I would massively recommend Move to anyone who is looking to train to improve their strength and learn at the same time. The teaching is first class and I've never experienced such a knowledgeable trainer elsewhere.

  • Jo Alcock
    Jo Alcock
    a year ago

    We were on a 4 week trip to Wilderness/Sedgefield and found MOVE via local press. Genevieve replied quickly and explained her business, inviting Dave and I to try a Pilates session. We are reasonably fit and experienced but hearing and seeing Genevieve in action was something to behold! The pilates class was superb but then we discovered the resistance training offered by Genevieve. It was almost like starting over. Her anatomical knowledge is superb. Her explanations were clear and concise and her understanding of our needs was evident. We had four 2 to 1 sessions and learned so much. Our technique has improved and also our understanding of correct form. We videoed the last session to take away before we return in the summer. Thank you Gen, brilliant!!

  • Bonnita Hoy
    Bonnita Hoy
    7 months ago

    Gen is dedicated to get the best out of all her clients. Every move counts. Posture and doing each exercise in the correct manner ensures quick results. She keeps her class motivated, always changing things up. Always professional, but balanced with a sense of fun and good humour. She is the best trainer I have had.

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Message Business

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    Now Open

    Business Hours

    • Monday 06:00 AM - 06:00 PM
    • Tuesday 06:00 AM - 06:00 PM
    • Wednesday 06:00 AM - 06:00 PM
    • Thursday 06:00 AM - 06:00 PM
    • Friday 08:00 AM - 11:00 AM
    • SaturdayClosed
    • SundayClosed