Move is a Boutique Fitness Centre situated in the centre of Wilderness in the Garden Route.
We specialise in Resistance Training/ Weight Training Classes in combination with Nutritional Plans and Goal Setting for members. We keep our classes very small to give you personalised attention making sure you are training perfectly at all times.
We incorporate all the fitness components into your training program offering a balanced approach to your exercise routine and aim to create a structured lifestyle routine of exercise and nutrition that you can stick to and enjoy consistently.
In addition to Resistance Training, we offer Pilates Mat Classes.
We help you strengthen, tone and stretch your body.
Jo Alcock
7 months agoWe were on a 4 week trip to Wilderness/Sedgefield and found MOVE via local press. Genevieve replied quickly and explained her business, inviting Dave and I to try a Pilates session. We are reasonably fit and experienced but hearing and seeing Genevieve in action was something to behold! The pilates class was superb but then we discovered the resistance training offered by Genevieve. It was almost like starting over. Her anatomical knowledge is superb. Her explanations were clear and concise and her understanding of our needs was evident. We had four 2 to 1 sessions and learned so much. Our technique has improved and also our understanding of correct form. We videoed the last session to take away before we return in the summer. Thank you Gen, brilliant!!
Lizel Loubser
a month agoGenevieve is an excellent teacher and the techniques she implement with resistance training is incredible! She helped me with lower back pain, posture, weight loss and getting fit.. Definitely recommend her to everyone!!
Olivia Andrews
6 months agoGenevieve is an amazing trainer. Whether you are a beginner or have been training for years Gen will create a programme tailored to suit your needs. Her experience shines through and her expertise in pilates means your form will be perfect for every exercise. She's fun and friendly so you'll look forward to going to the gym. I highly recommend her!
Liani Leonard
a month agoGenevieve is amazing, she is passionate about fitness and takes great care of her clients. I saw results in just 4 weeks. Her studio is beautiful and sutuated in the centre of Wildernis.
Kiara-Lee Potgieter
5 months agoI highly recommend Move Fitness to anyone considering starting or experienced with weight training. Training at Move Fitness was my first introduction to weight training, and wow, did Gen teach me a lot about my body and the right way to train. Gen pays special attention to detail for all the clients, ensuring that we are doing the exercise correctly to get 100% out of each of our sessions. I have seen excellent body improvement over the past months of training at Move Fitness.