Move is a Boutique Fitness Centre situated in the centre of Wilderness in the Garden Route.

We specialise in Resistance Training/ Weight Training Classes in combination with Nutritional Plans and Goal Setting for members. We keep our classes very small to give you personalised attention making sure you are training perfectly at all times.

We incorporate all the fitness components into your training program offering a balanced approach to your exercise routine and aim to create a structured lifestyle routine of exercise and nutrition that you can stick to and enjoy consistently.

In addition to Resistance Training, we offer Pilates Mat Classes.

We help you strengthen, tone and stretch your body.