A fully equipped conventional gym in the heart of Sedgefield.

No matter age, shape or size, Sedge Gym is for everyone. You have all the tools available to achieve your goals. All you have to do is SHOW UP and USE them.

Whether you’re a beginner who needs direction, or an athlete who wants to level up, we can help!

We offer circuit training, ems training, weight training, group training, and classes in cardio, kick boxing, yoga, pilates, PLUS Much more! Join one of our classes or take out a membership to get the most out of what we have to offer.

Sedge gym is your place to get healthy, happy and strong.

PS: We also have a coffee cafe on site!