>
Move is a Boutique Fitness Centre situated in the centre of Wilderness in the Garden Route.
We specialise in Resistance Training/ Weight Training Classes in combination with Nutritional Plans and Goal Setting for members. We keep our classes very small to give you personalised attention making sure you are training perfectly at all times.
We incorporate all the fitness components into your training program offering a balanced approach to your exercise routine and aim to create a structured lifestyle routine of exercise and nutrition that you can stick to and enjoy consistently.
In addition to Resistance Training, we offer Pilates Mat Classes.
We help you strengthen, tone and stretch your body.
Add Review
Read More Reviews
Bonnita Hoy
2 weeks agoGen is dedicated to get the best out of all her clients. Every move counts. Posture and doing each exercise in the correct manner ensures quick results. She keeps her class motivated, always changing things up. Always professional, but balanced with a sense of fun and good humour. She is the best trainer I have had.
amalia al saadawe
2 weeks agoI trained with Geneview for two months, doing a combination of Pilates and strength training, and I couldn’t be happier with the experience. She is incredibly knowledgeable, professional, and passionate about what she does. Every session was not only effective but also a lot of fun. I actually looked forward to working out! Geneview tailored the workouts perfectly to my needs and helped me improve both my strength and mobility.And now after two months I can already see differences. I highly recommend her to anyone looking for a dedicated and inspiring personal trainer!
Jo Alcock
9 months agoWe were on a 4 week trip to Wilderness/Sedgefield and found MOVE via local press. Genevieve replied quickly and explained her business, inviting Dave and I to try a Pilates session. We are reasonably fit and experienced but hearing and seeing Genevieve in action was something to behold! The pilates class was superb but then we discovered the resistance training offered by Genevieve. It was almost like starting over. Her anatomical knowledge is superb. Her explanations were clear and concise and her understanding of our needs was evident. We had four 2 to 1 sessions and learned so much. Our technique has improved and also our understanding of correct form. We videoed the last session to take away before we return in the summer. Thank you Gen, brilliant!!
Lizel Loubser
2 months agoGenevieve is an excellent teacher and the techniques she implement with resistance training is incredible! She helped me with lower back pain, posture, weight loss and getting fit.. Definitely recommend her to everyone!!
Liani Leonard
2 months agoGenevieve is amazing, she is passionate about fitness and takes great care of her clients. I saw results in just 4 weeks. Her studio is beautiful and sutuated in the centre of Wildernis.