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A fully equipped conventional gym in the heart of Sedgefield.
No matter age, shape or size, Sedge Gym is for everyone. You have all the tools available to achieve your goals. All you have to do is SHOW UP and USE them.
Whether you’re a beginner who needs direction, or an athlete who wants to level up, we can help!
We offer circuit training, ems training, weight training, group training, and classes in cardio, kick boxing, yoga, pilates, PLUS Much more! Join one of our classes or take out a membership to get the most out of what we have to offer.
Sedge gym is your place to get healthy, happy and strong.
PS: We also have a coffee cafe on site!
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Alain Y
a month agoits a real gym and its great(individual training possible). Has probably all the equipment you need. Day access is at R100.
Dylan Roos
10 months agoGreat Gym with so much extras like a coffee shop studio classes, kicking boxing professionals and just a great vibe!
Sunel Loots
9 months ago(4.5) I used the gym for just under two weeks. The gym is suitable for powerlifting, however, there is only one squat rack and it is in high demand so your program needs to be adaptable. The equipment is in working order even though it is a bit older. The toilets are not always clean. Staff members are very friendly and welcoming.
Andrea D
a year agoGreat place to get motivated and fit. Friendly staff, and members are welcoming too: always willing to share a smile! No matter what age you are or what shape you're in, you'll feel right at home. There's something for everyone from beginner to advanced.They have all the equipment you need, and regular new extras and improvements. Reasonable membership rates and lots of classes for those who want something extra. Good, down to earth gym experience.
Shantell Stander
a year agoI have been a member of the gym for almost a year now, they have a good variety of equipment and everything is kept in good working order. The gym is very clean and the gym staff always friendly and helpful. They also have a nice variety of classes on offer and the monthly fee is very reasonable.